About us
Thrive Movement Studio is a positive, supportive fitness community located in South Surrey/White Rock that started in 2016!
We wanted to fill the need for a welcoming, non-intimidating fitness studio that welcomed clients regardless of their age, ability, and unique needs.
We proudly offer Small Group Training and Personal Training.
Our mission is to empower to achieve their fitness goals in a fun and inclusive environment.
Our Services
Small Group Training (SGT)
Experience the power of small group training where 4-5 women come together for a dynamic 55-minute workout, combining strength, cardio, and core in a motivating environment.
Our sessions deliver the perfect blend of high energy and personalized attention, ensuring you get the results you want while building lasting connections.
SGT for Guys!
Our SGT for Guys are 4-5 guys in each session who receive a dynamic 55-minute workout, combining strength, conditioning, and functional fitness in a motivating environment.
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Our trainers deliver the perfect blend of intensity and personalized attention, ensuring you get the results you want while building lasting connections.
Personal Training
Transform your fitness journey with personalized one-on-one training sessions tailored precisely to your goals, abilities, and aspirations.
Our trainers work exclusively with you to create targeted workouts and progression plans, ensuring you achieve the results you've always wanted.
Meet our Team!
Dedication. Expertise. Passion.
Our Thrive Training Team is truly the best! They each offer years of experience, combined with a true passion for helping others get healthy and fit while meeting each client where they are starting from!
GET IN TOUCH
Visit us at the studio to explore our studio, meet our team, and discuss your fitness goals.
Location:
1552 128th St
Surrey, BC
(Ocean Park)
Email:
info@thrivemovementstudio.com
Phone:
604-551-6980